Fitness for the Mind: Dealing With Negative Beliefs That Hold You Back   Just as physical fitness is important to our well being, so mental fitness is critical to our satisfaction in life and reaching our full potential in our careers. This practical, interactive program describes one of the key impediments to taking effective action towards greater success and fulfillment. Based on a cutting-edge model of positive psychology, it outlines how deeply held negative beliefs hamper people in reaching their full potential. Strategies for change and greater success are presented, resulting in a course towards moving forward in life and work.   Increasing Personal and Career Effectiveness   Everyone has strengths and weaknesses. The challenge is to grow, develop, and increase effectiveness in career and personal life by leveraging strengths and addressing areas of needed development. This presentation explains how participants can increase self-awareness, target areas for development, and go about enriching their lives and career success by developing their personal and professional competencies.     Emotional Intelligence in the Workplace   IQ and technical skills are important, but emotional intelligence is an even more critical qualification for success in the contemporary workplace. Issues discussed in this presentation include: What is Emotional Intelligence? How is it evaluated and assessed? How can you develop competencies in emotional intelligence? Participants will learn how to increase their chances for personal and career success.     Achieving Work-Life Balance   This presentation will help business and professionals at all levels understand the often delicate balance between our personal and professional lives and how they can achieve work objectives and personal fulfillment to everyone's benefit.     Mental Fitness: How to Stay Calm and Productive Under Pressure   Pressure abounds in many contemporary workplaces. Home life and relationships have their challenges too. This presentation explores what stress and negative emotions are all about, and how you can maintain emotional balance even during those times when life and work circumstances are challenging and difficult.     Diversity in the Workplace   This interactive workshop presents the case for cultural sensitivity in the workplace, enlarges cultural awareness and understanding, and gives practical communication strategies to create a positive atmosphere. Special attention is given to handling delicate issues skillfully.     Effective Executive Presentation Skills   Focused training in power presentation skills including audience analysis, structuring a presentation, vocal and visual presence, use of visual aids, and Q & A. Experiential practice and feedback, including many easy to use tips and techniques.     Complete Listing of Seminars and Workshops (PDF)     Call or email us today to request a FREE coaching session. Serving clients nationwide from our Philadelphia, PA area offices.